Classic Egg Foo Young
Other sauces which work well for this recipe:
Brown Stir Fry Sauce, Classic Wok Sauce, Spicy Orange Sauce, General Kung Pao Sauce, Spicy Szechuan Sauce and XOX Teriyaki Sauce
For home cooks:
You can order products online from
Starport Gourmet, Walmart and Amazon.
Classic Egg Foo Young
Serves: 30 (4 oz./serving)
Ingredients
| 3¾ C | Garlic Sesame Sauce |
| 3 lbs | Ground Pork or Ground Chicken |
| 3 Tbsp | Marinade Seasoning (GF) |
| 3 Tbsp | Water for marinade |
| 8 oz | Celery, thinly sliced (4⅓ C.) |
| 8 oz | White mushrooms, sliced |
| 2 lbs | Bean sprouts |
| 8 oz | Onions, sliced |
| 8 oz | Red bell peppers, sliced |
| 2 | 7 lbs. Eggs, scrambled |
| 1 C | Vegetable oil |
Other sauces which work well for this recipe:
Brown Stir Fry Sauce, Classic Wok Sauce, Spicy Orange Sauce, General Kung Pao Sauce, Spicy Szechuan Sauce and XOX Teriyaki Sauce
Instructions
- Dissolve 3 Tbsp. Marinade Seasoning with 3 Tbsp. water then mix in ¼ C. oil, stir mix well and marinate ground pork or chicken for at least 30 minutes.
- Heat wok, add 2 Tbsp. oil, add marinated chicken or pork, stir, and brown for 10-12 minutes until done. Remove and spread out on sheet pan to cool.
- Heat water to boil in wok or large pot, first boil celery and bean sprouts until sprouts are softened 3-5 minutes, remove and drain. Next boil mushrooms, onions and red bell peppers 2-3 minutes until mushrooms are softened, remove, rinse in cold water and drain.
- Combine all vegetables and rinse in cold water and gently press out excess water.
- Combine cooled sautéed meat and vegetables and stir ingredients into scrambled eggs.
- Heat wok or griddle on medium heat, when hot, add oil and ladle 4 oz. (½ C.) egg mixture onto wok and form a ½” thick about 4” diameter pancake. Flip over when Egg Foo Young is browned on one side, similar to cooking pancakes. Cook until eggs are done, about a minute.
- Place Egg Foo Young on steam-table pan, pour on Garlic Sesame Sauceand garnish with green onions.
- Place extra Garlic Sesame Sauce on side with a 2 oz. ladle for customer self-serve. A great breakfast dish.
- This can become a gluten free recipe by using "Starport Gluten Free Sauces" for topping.
- Ground meat may be substituted with bacon bits, diced ham or shredded cooked meat.
For home cooks:
You can order products online from
Starport Gourmet, Walmart and Amazon.
