Classic Sweet and Sour Chicken
For home cooks:
You can order products online from
Starport Gourmet, Walmart and Amazon.
Classic Sweet and Sour Chicken
Serves: 2
Ingredients
| 1 C | Hawaiian Sweet and Sour Sauce (GF) |
| 12 oz | Chicken* breast or thigh, boneless, skinless, sliced 1.5”x1”x1”, marinated |
| ¾ C | Crispy Seasoning Batter |
| 8 oz | Pineapple, fresh, grilled, then cut 1” or canned |
| 1 med | Red bell pepper, cut 1”x1” |
Instructions
- Char pineapple pieces on grill or in broiler for about 45 seconds and cut into 1” pieces.
- Coat marinated chicken evenly with Crispy Seasoning Batter and set aside. (Marinate help keep the meat tender and juicy see below.)
- Just before frying, roll chicken in Crispy Seasoning Batter again to pick up more batter.
- Deep fry battered chicken at 370°F for 3-5 minutes, remove chicken and refry chicken again when the oil temperature return to 370F until golden and done and use immediately.
- Refry chicken just before serving.
- Oil blanch bell peppers in 370°F oil for 10 seconds and remove.
- Heat a wok (or pan) on medium high heat, add in Hawaiian Sweet & Sour Sauce and bring to a boil.
- Add in grilled pineapple, oil blanched red bell pepper and fried chicken chunks, and toss with sauce quickly remove and serve immediately.
- Garnish with green onions or cilantro sprigs.
- To marinate: For 10 lbs. sliced or diced chicken, dissolve 0.4 lb. (⅞ C.) Marinade Seasoning (Gluten Free Starport 356) with 1¼ C. water then mix in 1 C. corn oil.
- Mix well and marinate for 30 minutes or more.
For home cooks:
You can order products online from
Starport Gourmet, Walmart and Amazon.
